Amount of Vitamin B-12 in Seeds, sesame flour, high-fat

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame flour, high-fat there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Seeds, sesame flour, high-fat.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg
Seeds, sesame flour, high-fat

Seeds, sesame flour, high-fat is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame flour, high-fat are listed below.

Water 0.9 g 0.9%
Energy (calorie) 526 kcal
Energy (joule) 2201 kJ
Protein 30.78 g 30.78%
Total lipid (fat) 37.1 g 37.1%
Ash 4.6 g 4.6%
Carbohydrate, by difference 26.62 g 26.62%
Calcium, Ca 159 mg 0.16%
Iron, Fe 15.17 mg 0.02%
Magnesium, Mg 361 mg 0.36%
Phosphorus, P 807 mg 0.81%
Potassium, K 423 mg 0.42%
Sodium, Na 41 mg 0.04%
Zinc, Zn 10.67 mg 0.01%
Copper, Cu 1.52 mg
Manganese, Mn 1.489 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 2.684 mg
Riboflavin 0.286 mg
Niacin 13.369 mg 0.01%

Nutrients in Seeds, sesame flour, high-fat